Training in the times of COVID 17-March 2020

I was torn on practice this week. I knew that we could work on forms without much risk to each other, but wanted to be smart about it. This is just a recreational activity.

Two of my clubmates were out, but two were available so we held practice. Precautions taken included maintaining 6’ spacing from each other; washing hands before and after using club equipment; and avoiding face-touching during drills.



Silver/Wagner basics form

Basics form

Target work from passada

Feeder presents target and worker attempts thrust from pasada.